Say Goodbye toConstipation
Constipation
If you’re going days without a real bowel movement, straining every time you have to go, or feeling like you’re never fully “emptying” - it’s time for a convenient solution that actually works.
Schedule your first online visit in 3 minutes or less
92%
find relief in 10 weeks or less
In-network with most major insurance
Diagnose and treat constipation for good.
Frequent bloating
Cramping & abdominal pain
Gas & burping after meals
Hard, dry stools
Straining and extended time on the toilet
Pain or discomfort when going
Feeling of incomplete emptying
Infrequent bowel movements (fewer than 3 per week)
There's a reason the usual fixes aren't working.
Chronic constipation is rarely just about diet. For most people, it involves overlapping factors, and laxatives and generic advice only treat the symptom, not the cause.
Gut motility matters. Nerve function, hormones, and stress all affect how your bowel moves. Not just what you eat.
Your gut and brain are connected. Chronic stress can slow digestion and worsen constipation, a cycle that's hard to break alone.
Dietary triggers are personal. The goal isn't to eliminate foods. It's to identify what affects you specifically.
Pelvic floor dysfunction is underdiagnosed. A common, treatable cause of constipation that rarely gets addressed in a standard GI visit.
With Oshi, a GI provider, registered dietitian, and gut-brain specialist work together to find what's actually driving your symptoms.
"Before Oshi, I had to wait weeks bouncing from primary care to specialists without seeing any real results, plus paying out of pocket for urgent care when it got really bad. With Oshi, I got to see the dream team within days. It's all covered by my insurance and booked on my schedule. But most importantly — it actually works."
— Jennifer B., Oshi Patient
"My provider gave me more tips for de-stressing, sleeping, and keeping my bowels moving. She was very personable and understanding, and made me feel more comfortable talking about my embarrassing condition."
— Daniel V., Oshi Patient
"After more than 24 years of struggling, I finally received the care and attention I have been seeking for so long with Oshi. I cannot thank you all enough for how you have helped me get my life back!"
— Zoe, Oshi Patient
"When I first learned of gut-brain therapy, I was totally skeptical, but truth be told, it has been an absolute game changer for me and my digestive issues. I have learned about the gut-brain connection and how I can control my digestive issues to prevent triggers.
— Jared, Oshi Patient
"The diet recommended by the Dietitian has helped so much. I have seen a lot of improvement in my symptoms. I feel like the Dietitian always listens to me and answers my questions. That has helped a lot in knowing what I should or should not do, in order to improve and feel better."
— Meli, Oshi Patient
Constipation has more than one cause — so we bring more than one kind of expert.
- GI providers, to diagnose and create your personalized treatment plan
- Dietitians, to tailor nutrition to your triggers and lifestyle
- Gut-brain specialists, to address the stress of living with GI issues
Schedule your first visit in just 3 short steps
Step 1
Answer a few quick questions
Tell us about your symptoms, insurance, and goals. It takes less than 3 minutes.
Step 2
Book your first appointment
Virtual appointments with GI providers available in days, not months.
Step 3
Meet with your GI provider from the comfort of home
We’ll match you with a GI provider who will develop your care plan.
Your Constipation Treatment Plan
Every care plan is built around your specific symptoms, history, and goals to help you feel better, faster.
Step 1
Your GI care plan
(Week 1)
Meet with a GI specialist to discuss your symptoms and how they affect your life. During your virtual visit, your provider will start to develop a personalized care plan that fits your routine. No waiting, no referrals, no months-long delays.
Step 2
Integrated Dietary & Gut-Brain Care
(Weeks 2–6)
A registered dietitian and gut-brain specialist join your care team, working closely with your GI provider. Together, they'll help you understand what's causing your symptoms, adjust your care plan as needed, and give you practical, evidence-based tools you can use right away.
Step 3
Ongoing Care & Support
(Weeks 6-10+)
Our goal is to get you back to life without digestive symptoms. But we know that flares happen — and we're always here for you, with visits available as soon as the next day. (After all, isn't the best GI provider one you don't need to see anymore?)
92%
of patients find relief in 10 weeks or less
27,000+
patients
98%
satisfaction
The Oshi Health Difference
OTHER
PROVIDERS
PROVIDERS
GI experts who work across specialties
Address root causes
Availability within 3-5 days
Evening & weekend appointments available
98% patient satisfaction
Frequently Asked Questions
What is Oshi Health?
Oshi Health is whole-person gastrointestinal (GI) care with a team of expert GI providers, registered dietitians, and gut-brain specialists—and virtual visits available when you need them. We provide clinically-proven, personalized care for all types of GI symptoms and conditions, whether or not you have a diagnosis.
How much does Oshi Health cost?
Oshi Health brings you affordable access to integrated digestive care by partnering with employers and health plans. We’re in-network with most major health plans—and our network is regularly expanding. Please note that we’re not currently in-network with Medicare or Medicaid plans.
As an in-network provider with most major insurers, our GI care services are billed through insurance, and any copay or deductible will depend on the specifics of the plan. To get a tailored cost estimate or to find out if you are eligible based on your plan details, click here to provide your member info.
If you have any out-of-pocket costs, Oshi Health can work with you to create a flexible payment plan as needed. And just like other clinical practices, Oshi Health GI care services are HSA eligible.
As an in-network provider with most major insurers, our GI care services are billed through insurance, and any copay or deductible will depend on the specifics of the plan. To get a tailored cost estimate or to find out if you are eligible based on your plan details, click here to provide your member info.
If you have any out-of-pocket costs, Oshi Health can work with you to create a flexible payment plan as needed. And just like other clinical practices, Oshi Health GI care services are HSA eligible.
What symptoms and conditions does Oshi Health treat?
We treat hundreds of GI conditions—including Crohn’s disease, ulcerative colitis, irritable bowel syndrome (IBS), gastroesophageal reflux disease (GERD), small intestinal bacterial overgrowth (SIBO), gastritis, and more—as well as digestive symptoms like diarrhea, constipation, abdominal pain, and bloating.
Whether or not you have a diagnosis, our GI specialists can help you find long-term solutions so you can get back to life without digestive issues.
Whether or not you have a diagnosis, our GI specialists can help you find long-term solutions so you can get back to life without digestive issues.
What’s included with Oshi Health?
You’ll have access to a dedicated team of GI experts, working across specialties to improve your quality of life by treating and managing your symptoms. Overseen by leading gastroenterologists, your care team may include:
- GI providers (nurse practitioners and physician assistants)
- Registered dietitians
- Gut-brain specialists
You’ll also have access to our care coordinators, who can help you navigate your health journey.
In addition, you’ll have access to the Oshi Health mobile app for virtual visits and unlimited chat messaging with your care team, on-demand appointment scheduling, and personalized care plans, all in one convenient place.
- GI providers (nurse practitioners and physician assistants)
- Registered dietitians
- Gut-brain specialists
You’ll also have access to our care coordinators, who can help you navigate your health journey.
In addition, you’ll have access to the Oshi Health mobile app for virtual visits and unlimited chat messaging with your care team, on-demand appointment scheduling, and personalized care plans, all in one convenient place.
I've tried laxatives and fiber supplements. Why would Oshi be different?
Over-the-counter options are designed to provide short-term relief — not to address underlying causes. Oshi's team evaluates the full picture, including gut motility, pelvic floor function, gut-brain connection, and dietary triggers, to build a plan that targets what's actually causing your constipation.
Do I need a diagnosis to start with Oshi?
No. Many of our patients come to us without a formal diagnosis. Our GI providers can evaluate your symptoms and history to determine what's going on — and create a care plan whether or not you have an existing diagnosis.
How long before I see results?
92% of patients find relief in 10 weeks or less. Your timeline will depend on your specific symptoms and care plan, but most patients begin to see meaningful improvement within the first few weeks of working with their care team.
Schedule your first visit in 3 minutes or less
Appointments available in days, not months. No referral needed.